Puritan's Pride Lutigold Lutein 20mg 60 Softgels 2 Bottles

Lutein, a pigment found in the macula of the eye, plays a crucial role in maintaining eye health. It filters up to 90% of the high-energy, blue wavelengths of visible light, shielding the sensitive tissues of the eye from potential damage. This protective function is particularly important, as the eyes are the only organs in the body that are directly exposed to the external environment.

In addition to its role in eye health, lutein also provides nutritional support to the skin, the other organ that is directly exposed to the outside world. As an antioxidant, lutein works to neutralize harmful free radicals that can cause oxidative stress and damage to various parts of the body.

The beneficial effects of lutein are not limited to the eyes and skin. This versatile carotenoid has been shown to play a role in reducing the risk of certain age-related diseases, such as macular degeneration and cataracts, which can lead to vision impairment and blindness. By scavenging free radicals and reducing inflammation, lutein may also contribute to the maintenance of overall cardiovascular and cognitive health.

One of the unique properties of lutein is its ability to accumulate in the macula, the central part of the retina responsible for sharp, detailed vision. As we age, the macular pigment density tends to decrease, which can lead to a reduction in visual acuity and contrast sensitivity. Supplementation with lutein has been shown to increase macular pigment density, potentially improving visual function and reducing the risk of age-related macular degeneration.

In addition to its direct benefits to the eyes and skin, lutein may also play a role in supporting the immune system. Studies have suggested that lutein can enhance the function of immune cells, such as T cells and natural killer cells, which are essential for the body's defense against infections and diseases.

The importance of lutein in maintaining overall health and well-being cannot be overstated. As a powerful antioxidant and a key nutrient for the eyes and skin, lutein is a valuable addition to any balanced diet or supplement regimen. By incorporating lutein-rich foods, such as leafy greens, egg yolks, and corn, or by taking a high-quality lutein supplement, individuals can help support their visual function, skin health, and overall wellness throughout their lifespan.

product information: